True Speed Track enhances opportunities for track and field athletes to participate in and develop skills beyond their school-based programs. Founded by a track and field coaching veteran, our USA Track & Field (USATF) and AAU sanctioned club addresses the needs of a range of youths – from the elite athlete to the beginner, and all levels in between. Regardless of their level, each True Speed Track Member is trained to maximize his/her individual potential.
Our program is different from others because athletes benefit from specialized workouts that come with one-on-one coaching. Each athlete has a customized program designed to work on techniques specific to their developing needs.
Our elite athletes benefit from sophisticated cross-functional coaching, specialized, event-specific training and peer group sessions designed to
push them to the next level.
Our competitive youth athletes – ages 5 through 18 – learn the various aspects of track and field with event-specific skills training. Age group participation, along with specialized training techniques help youths enhance their performance in competition.
Our general fitness athletes find track and field a great was to increase fitness levels, or get in shape for sports such as soccer, football, and
basketball. Regardless of their motivation, True Speed Track provides a safe and fun environment for everyone to get moving.
Success to True Speed Track is more than just winning a race, or setting a new record in the triple jump — it’s about developing character. Our positive coaching philosophy is designed to bring out the best in each of our athletes. Communication and priority setting are integral to our club’s and athletes’ success. We work with our athletes and parents to establish appropriate priorities for track and field, school, and family life.
Track and field may not be everything to everyone, however competitive track and field can be an extremely valuable part of a young person’s life.
The focus, self-motivation and sportsmanship that result from disciplined training carries through to all aspects of life. Not every child can be a world-class athlete, but every athlete can benefit from an organized and well-directed track and field program, whether or not they ever win a race.
True Speed Track program will teach every athlete that in order to reach their full potential they must apply themselves intelligently and consistently. Providing a healthy, learning atmosphere that stresses this will positively impact our athletes for a lifetime.